“Grief can be a burden, but also an anchor. You get use to the weight, how it holds you in place.” ~Sarah Dessen
Hello, I’m Jasmine Reese, founder of Lessie Deloris Counseling Services, PLLC. I believe that life’s challenges—whether grief, major transitions, or relationship struggles—deserve to be met with compassion, understanding, and practical support. Reaching out for counseling can feel vulnerable, and I’m honored to walk alongside you in that process.I work with adults who may be navigating grief, adjusting to life changes like a new job or move, or learning how to create healthier boundaries and self-care routines. My approach is rooted in Cognitive Behavioral Therapy (CBT), where we gently explore how your thoughts influence your emotions and behaviors. I also incorporate Attachment Theory to help you better understand how early experiences may shape your current relationships and sense of connection.I believe therapy should feel collaborative and empowering. I meet you where you are, follow your lead, and create a space where you can reflect on your past, feel grounded in the present, and move intentionally toward the future you want. Healing is not about “fixing” you—it’s about supporting your growth, clarity, and resilience.

Phone 919-374-0093 Email [email protected]
Insurance Accepted
Aetna
Blue Cross
Oxford
United health Care
Optum
Cigna
Medicare
Oscar
Services
Clinical Comprehensive Assessment $120
Individual Therapy $90-$120
Workshops & Seminars
On-Site Counseling / Event Support